Active and sports

Rayleigh Women Like Us Festival

 

The Rayleigh Women Like Us Festival has a great range of activities for women of all ages and ability. Whether you are looking for low, moderate or high intensity activity, there is something for you with taster sessions that include:

  • Spin
  • Les Mills
  • Dance Fit
  • Badminton
  • Table tennis
  • Walking football

and much, much more!

The event will give you and your friends the opportunity to get involved and discover new activities. The more the merrier, so get the girls together and book now!

Date: 
Sunday, June 30, 2019 - 10:00 to 12:00

Dancercise Zumba for the visually impaired

 

Dancercise Zumba classes are for the visually impaired (sighted people are also welcome). The classes are fun and are geared to give a social aspect to fitness and friendship.

Should you feel able to come along and assist a blind partner, it would be a big help.

The classes are on Tuesdays from 2pm for an hour (excluding school holidays). The venue is the Balmoral Community Centre, Salisbury Avenue, Westcliff-on-Sea SS0 7UA.

Date: 
Repeats every week every Tuesday 52 times.
Tuesday, June 4, 2019 - 14:00
Tuesday, June 11, 2019 - 14:00
Tuesday, June 18, 2019 - 14:00
Tuesday, June 25, 2019 - 14:00
Tuesday, July 2, 2019 - 14:00
Tuesday, July 9, 2019 - 14:00
Tuesday, July 16, 2019 - 14:00
Tuesday, July 23, 2019 - 14:00
Tuesday, July 30, 2019 - 14:00
Tuesday, August 6, 2019 - 14:00
Tuesday, August 13, 2019 - 14:00
Tuesday, August 20, 2019 - 14:00
Tuesday, August 27, 2019 - 14:00
Tuesday, September 3, 2019 - 14:00
Tuesday, September 10, 2019 - 14:00
Tuesday, September 17, 2019 - 14:00
Tuesday, September 24, 2019 - 14:00
Tuesday, October 1, 2019 - 14:00
Tuesday, October 8, 2019 - 14:00
Tuesday, October 15, 2019 - 14:00
Tuesday, October 22, 2019 - 14:00
Tuesday, October 29, 2019 - 14:00
Tuesday, November 5, 2019 - 14:00
Tuesday, November 12, 2019 - 14:00
Tuesday, November 19, 2019 - 14:00
Tuesday, November 26, 2019 - 14:00
Tuesday, December 3, 2019 - 14:00
Tuesday, December 10, 2019 - 14:00
Tuesday, December 17, 2019 - 14:00
Tuesday, December 24, 2019 - 14:00
Tuesday, December 31, 2019 - 14:00
Tuesday, January 7, 2020 - 14:00
Tuesday, January 14, 2020 - 14:00
Tuesday, January 21, 2020 - 14:00
Tuesday, January 28, 2020 - 14:00
Tuesday, February 4, 2020 - 14:00
Tuesday, February 11, 2020 - 14:00
Tuesday, February 18, 2020 - 14:00
Tuesday, February 25, 2020 - 14:00
Tuesday, March 3, 2020 - 14:00
Tuesday, March 10, 2020 - 14:00
Tuesday, March 17, 2020 - 14:00
Tuesday, March 24, 2020 - 14:00
Tuesday, March 31, 2020 - 14:00
Tuesday, April 7, 2020 - 14:00
Tuesday, April 14, 2020 - 14:00
Tuesday, April 21, 2020 - 14:00
Tuesday, April 28, 2020 - 14:00
Tuesday, May 5, 2020 - 14:00
Tuesday, May 12, 2020 - 14:00
Tuesday, May 19, 2020 - 14:00
Tuesday, May 26, 2020 - 14:00

Sport for Confidence - sport sessions for carers

 

Sport for Confidence have been commissioned by Southend Borough Council to provide sport sessions for carers. You don't need to live in Southend-on-Sea to take part.

They have their first session starting on the Thursday 30 May from 11am to 1pm at Southend Leisure and Tennis Centre, Garon Park Cricket Ground, Eastern Avenue, Southend-on-Sea SS2 4FA.

Date: 
Repeats every week every Thursday 70 times.
Thursday, May 30, 2019 - 11:00 to 13:00
Thursday, June 6, 2019 - 11:00 to 13:00
Thursday, June 13, 2019 - 11:00 to 13:00
Thursday, June 20, 2019 - 11:00 to 13:00
Thursday, June 27, 2019 - 11:00 to 13:00
Thursday, July 4, 2019 - 11:00 to 13:00
Thursday, July 11, 2019 - 11:00 to 13:00
Thursday, July 18, 2019 - 11:00 to 13:00
Thursday, July 25, 2019 - 11:00 to 13:00
Thursday, August 1, 2019 - 11:00 to 13:00
Thursday, August 8, 2019 - 11:00 to 13:00
Thursday, August 15, 2019 - 11:00 to 13:00
Thursday, August 22, 2019 - 11:00 to 13:00
Thursday, August 29, 2019 - 11:00 to 13:00
Thursday, September 5, 2019 - 11:00 to 13:00
Thursday, September 12, 2019 - 11:00 to 13:00
Thursday, September 19, 2019 - 11:00 to 13:00
Thursday, September 26, 2019 - 11:00 to 13:00
Thursday, October 3, 2019 - 11:00 to 13:00
Thursday, October 10, 2019 - 11:00 to 13:00
Thursday, October 17, 2019 - 11:00 to 13:00
Thursday, October 24, 2019 - 11:00 to 13:00
Thursday, October 31, 2019 - 11:00 to 13:00
Thursday, November 7, 2019 - 11:00 to 13:00
Thursday, November 14, 2019 - 11:00 to 13:00
Thursday, November 21, 2019 - 11:00 to 13:00
Thursday, November 28, 2019 - 11:00 to 13:00
Thursday, December 5, 2019 - 11:00 to 13:00
Thursday, December 12, 2019 - 11:00 to 13:00
Thursday, December 19, 2019 - 11:00 to 13:00
Thursday, December 26, 2019 - 11:00 to 13:00
Thursday, January 2, 2020 - 11:00 to 13:00
Thursday, January 9, 2020 - 11:00 to 13:00
Thursday, January 16, 2020 - 11:00 to 13:00
Thursday, January 23, 2020 - 11:00 to 13:00
Thursday, January 30, 2020 - 11:00 to 13:00
Thursday, February 6, 2020 - 11:00 to 13:00
Thursday, February 13, 2020 - 11:00 to 13:00
Thursday, February 20, 2020 - 11:00 to 13:00
Thursday, February 27, 2020 - 11:00 to 13:00
Thursday, March 5, 2020 - 11:00 to 13:00
Thursday, March 12, 2020 - 11:00 to 13:00
Thursday, March 19, 2020 - 11:00 to 13:00
Thursday, March 26, 2020 - 11:00 to 13:00
Thursday, April 2, 2020 - 11:00 to 13:00
Thursday, April 9, 2020 - 11:00 to 13:00
Thursday, April 16, 2020 - 11:00 to 13:00
Thursday, April 23, 2020 - 11:00 to 13:00
Thursday, April 30, 2020 - 11:00 to 13:00
Thursday, May 7, 2020 - 11:00 to 13:00
Thursday, May 14, 2020 - 11:00 to 13:00
Thursday, May 21, 2020 - 11:00 to 13:00
Thursday, May 28, 2020 - 11:00 to 13:00
Thursday, June 4, 2020 - 11:00 to 13:00
Thursday, June 11, 2020 - 11:00 to 13:00
Thursday, June 18, 2020 - 11:00 to 13:00
Thursday, June 25, 2020 - 11:00 to 13:00
Thursday, July 2, 2020 - 11:00 to 13:00
Thursday, July 9, 2020 - 11:00 to 13:00
Thursday, July 16, 2020 - 11:00 to 13:00
Thursday, July 23, 2020 - 11:00 to 13:00
Thursday, July 30, 2020 - 11:00 to 13:00
Thursday, August 6, 2020 - 11:00 to 13:00
Thursday, August 13, 2020 - 11:00 to 13:00
Thursday, August 20, 2020 - 11:00 to 13:00
Thursday, August 27, 2020 - 11:00 to 13:00
Thursday, September 3, 2020 - 11:00 to 13:00
Thursday, September 10, 2020 - 11:00 to 13:00
Thursday, September 17, 2020 - 11:00 to 13:00
Thursday, September 24, 2020 - 11:00 to 13:00

Live Well Open Day

 

Live Well Open Day at Clements Hall Leisure Centre

Saturday 12th January 10am-2pm

Some of the 'come and try' activities will be:

  • table tennis
  • squash
  • badminton
  • exercise classes
  • swimming
  • bouncy castle
  • under 5s activities

A timetable can be found at the bottom of the page.

Contact them for more details:

scd-essex@fusion-lifestyle.com
01702 207777

 

 

Date: 
Saturday, January 12, 2019 - 10:00

Move it or Lose it! Older Adults Fitness

 

Move it or Lose it! Older adults fitness classes. Seated or standing with support and various health conditions catered for, have fun, make new friends and keep fit for life!

Contact Joanne on joanne.williams@moveitorloseit.co.uk  - tel- 07425 145280 for more information.

St Michaels Church Annexe Hall
Sir Walter Raleigh Drive
Rayleigh
Essex

http://www.moveitorloseit.co.uk/

 

 

Date: 
Thursday, September 20, 2018 - 11:15 to 12:15

Free Taoist Tai Chi taster classes

 

Moving meditation for body, mind and spirit.

FREE Open House, come and try. Call the trainers on 07808 919 954 or 07876 353 547 or 07950 380 817 for more information

Taoist Tai Chi arts are specifically designed to improve health. The movements exercise the whole physiology; including the tendons, joints, connective tissue and internal organs.

At the mental and spiritual level, they are a method of ‘taming the heart’ and developing an attitude of calm, compassion and reduced self-centredness both during practice and in daily life.

Date: 
Wednesday, March 28, 2018 - 10:00

Over 50s Mens Walking Football

Walking Football for Men over 50 years of age

If you thought your footballing days were over, then think again. We are a group of over 50s who have decided to get out in the fresh air and rekindle our love with the game albeit at a slower pace. Come along and try it out before you dismiss the idea, everyone is welcome even if you have never played before. We play on the Astroturf on Alternate Saturdays between Rayleigh Leisure Centre and Clements Hall Leisure Centre.

£3 per session

Rayleigh Leisure Centre

Priory Chase

Rawreth Lane

Rayleigh

Date: 
Saturday, November 26, 2016 - 11:00

Over 65's Inaugural Mixed Open Golf Tournament

 
Over 65's Inaugural Mixed Open Golf Tournament @ Rochford Hundred Golf Club

Date: 
Thursday, October 6, 2016 - 07:00 to 12:00

Football

Football
Rayleigh Leisure Centre
1 - 2pm
£3
Please call 01268 654510 or speak to reception to book.

Date: 
Repeats every week every Wednesday 3 times.
Wednesday, August 24, 2016 - 12:00 to 13:00
Wednesday, August 31, 2016 - 12:00 to 13:00
Wednesday, September 7, 2016 - 12:00 to 13:00