Sport for Confidence have recently launched new exercise classes for carers of all ages. You don’t need to live in Southend to take part.
They have their sessions on Mondays from 11:30am to 12:30pm at Leigh Community Centre, 71-73 Elm Road, Leigh-on-Sea, SS9 1SP, and costs only £2.00 per session
Carers can be any age; have disabilities themselves; be paid carers; care for family members; or have cared for someone who has now passed. Everyone is welcome.
If you are anxious about attending, please feel free to contact Megan Potts, Occupational Therapist on Mobile: 07394 564 942 or Email: firstname.lastname@example.org.
This programme is developed in partnership with an allied health professional and coaching team