Move it or Lose it! Older Adults Fitness

Date: 
Thursday, September 20, 2018 - 11:15 to 12:15

 

Move it or Lose it! Older adults fitness classes. Seated or standing with support and various health conditions catered for, have fun, make new friends and keep fit for life!

Contact Joanne on joanne.williams@moveitorloseit.co.uk  - tel- 07425 145280 for more information.

St Michaels Church Annexe Hall
Sir Walter Raleigh Drive
Rayleigh
Essex

http://www.moveitorloseit.co.uk/