Health walks

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Rochford District Council coordinates two weekly health walks. These take place in Hullbridge every Monday at 10:45, and Hockley Woods every Thursday at 10:45.

For the Hullbridge walk, please meet in the car park on the corner of Pooles Lane and Ferry Road. 

For the Hockley Woods walk, please meet in Hockley Woods car park (pay and display).

Our Health Walks programme is designed for anyone wishing to improve their health, meet new people and take part in some fun physical activity.

We offer half hour and hour long walks led by volunteer fully trained walk leaders and are free of charge.

The benefits of participating in the walks are:

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    • Makes you feel good and gives you more energy
    • Reduces stress and helps you sleep better
    • Keeps your heart strong and reduces blood pressure
    • Helps to manage your weight

    For a full list of walks in the local area please visit Walking for Health website in Related Content and type in your postcode in the Walk Finder section on the home page.

    For further information, please contact 01702 963328.

     

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